Savour the Flavour of Health


				

Depression

People who follow a Mediterranean style diet thats is rich in olive oil may be at a lower risk of depression.

Colon Cancer

Research by Spanish scientist has show including olive in the diet lowers the risk of this cancer.

Heart Health

Helps slow down heart aging process, antioxidants may offer protection against red blood cells damage.

Obesity

Olive oil make it easier to control or lose weight due to its high nutrient value.

Keeps Bones Healthy

Help prevent the loss of calcium related to developing osteoporosis during later years.

Depression

People who follow a Mediterranean style diet thats is rich in olive oil may be at a lower risk of depression.